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F.X. Mayr Croatia
Introduction
Method
FX Mayr Programs
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Introduction
Method
FX Mayr Programs
Blog
Contact
EN
HR
FULL ONBOARDING DOCUMENT FX MAYR + FITNESS + LIFESTYLE PROTOCOL
BASIC INFORMATION
Full Name
E-mail adresa
Phone number
Sex
Date of birth
Height (cm)
Weight (kg)
Waist circumference (cm):
ENERGY
Energy level
Low
Changeable
Stable
High
Energy drop
In the morning
After meals
Afternoon
In the evening
DIGESTION
Flatulence
Gases
Reflux
Fatigue after eating
Stool
Regular
Diarrhea
Constipation
Footnote
METABOLIC HEALTH
Diabetes
Insulin resistance
Thyroid gland
Footnote
NUTRITION
Number of meals per day
Snacking
Yes
No
Sweets / Alcohol / Processed foods
HYDRATION
Fluid intake (in liters)
SLEEP
Hours of sleep
Good
Bad
Sleep interruptions
PHYSICAL ACTIVITY
Hormones:
Passive
1–2x
3–4x
5+
Type:
Strength
Cardio
Sport
Goal:
Fat loss
Muscles
Stamina
STRESS
Low
Moderate
High
Source
MEDICAL DATA
Medicaments
Allergies:
Hormones:
GOALS
What do you want to achieve in 90 days:
Why is this important to you:
SELF ASSESSMENT
Energy (1-10):
Digestion (1-10):
Sleep (1-10):
Stress (1-10):
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Rezervirajte svoj termin za F.X. Mayr program
Fill out the form and start your F.X. Mayr program – simple, safe, and with professional support.
I am interested in:
FX Mayr Guided Health Program (Online)
FX Mayr Digestive Reset Program
FX Mayr Reset + Abdominal Treatments
Executive Health & Performance Program
Continuation Program
Maintenance Session
Movement Support Plan
Movement Plan – Control
Personalized Supplement Strategy
Executive Travel Nutrition Plan
Lifestyle Integration Support
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and I agree to the terms of use.
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